Sleep Like a Baby
How to Relax Your Mind and Sleep Like a Baby
Attaining your own inner peace is withing your reach. Join us and learn 
some simple step-by-step guided relaxation techniques to help you enter the state of total relaxation where life is effortless and flowing with ease and joy. You don’t want to miss this class!
You Will Learn
- How to free yourself from worry, stress, and conflict and feel more creative, genuinely positive and naturally alive.
- How to calm your mind and spirit, while attaining your own inner peace and self nurturing life energy.
- The five stages of sleep and how to prepare for them so that you wake up refreshed.
- The 5 causes of sleeplessness and what to do about them.
- How to recognize what your dreams are trying to tell you and how to speak the language of your very own “subconscious genie in the bottle“.
Come back home to yourself. You’ve been away much too long. Let’s activate your passion and turn your sleep, your dreams and your life into one magical fun adventure after another. What are you waiting for? Now is the time!
Each attendee (1st timers only) will receive a FREE Stress Release Session by telephone.
Instructor
Val Logan, D.D. (Doctor of Divinity), C.C.H. (Certified Clinical Hypnotherapist) is a spiritual counselor, hypnotherapist and intuitive transformational coach who can see deep into you soul and hear beyond your words into your heart. For over 36 years he has been successfully helping people of all ages, cultures, life styles and settings create a more fulfilling and deeply satisfying life experience.
Currently Scheduled
Bring
Comfortable clothes, your favorite pillow, & blanket
