Fear and Anxiety

Been There, Done That!

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The following is a true story about the unexpected gift I received as a workshop facilitator and experiential seminar leader. What could have been a disaster proved to be one of the best moments of my life.   I was in Saddlebrook, New Jersey for a few days to co-facilitate a weekend personal growth workshop with … Read more

Inner Critic Holds the Secret to Your Success

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Do you really want to know the secret of your success? I will tell you a secret about yourself that you may not have known. If only I had known this secret when I first started out in life, I would have saved myself much suffering. And maybe because I was young and foolish, I would not have listened. So, YOU be the judge. Will you listen or will you brush it aside?

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Fears and Anxiety Keep Us Stuck

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Hello from Val and Jeanette. Here is one of our favorite little stories. We believe that stories are one of the best, most enjoyable forms of learning. Through metaphor, stories evoke images and emotions that help us with our own personal growth. They can actively engage our imagination, which is the doorway to our natural genius. In her following story, Portia Nelson so beautifully describes the process of change and how our fear and anxiety transforms with developing awareness.

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